Summer travel stress, diet deviations, sunlight, chemicals and air conditioning can damage skin. Sunscreen can clog your pores, reducing their ability to absorb nutrients and excrete toxins. Fall presents a perfect time to detoxify and prepare your skin for winter weather and dehydrating indoor heat. Maintain youthful skin all season with these all-natural recommendations.
- Moisturizing
Keep skin hydrated by applying EFA-rich oils, such as avocado oil, underneath your hand lotion and face cream. - Exfoliation
Remove dead skin cells naturally with well-ground almonds or sunflower seeds. - Lip Protection
Exfoliate your lips with an olive-oil-and-sugar mixture. Choose only lip balms that feature natural, plant-based oils. - Sun Protection
Since winter sunlight can damage skin, wear a hat, apply all-natural sunscreen or limit time outdoors. - Self-Care
Make self-care a priority. Consume sufficient water and vegetables, exercise, and sleep regularly for physical and emotional health; your skin will also benefit.
Winter can expose your skin to the elements, so detoxing at the beginning of the season is the best way to protect your skin.
For more information on anti-aging, skincare, and blepharoplasty in Manhattan, consult Dr. Konstantin at (212) 380-3634.
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